This congee has it all in spades: make it vegetarian, make it vegan, or not. It’s nondairy, nut-free and packed full of phytonutrients to make this doctor super happy.
Read MoreFrom start to finish, within 10 minutes, I had this amazing bowl of healing goodness to enjoy recently. Full of anti-inflammatory and immune-boosting goodness and so tasty; this doc was definitely happy!
Read MoreQuick, yummy healthy snack from ingredients that I had on hand (another plug for keeping your pantry stocked!).
Read More