Pre-Order Now!
THE BRAIDED PRESCRIPTION
SEVEN PRACTICES FOR LIVING WELL FROM THE ANCIENT RITUAL OF MAKING CHALLAH
For fans of celebrated self-help books The Power of Now and Atomic Habits, an MD’s soulful exploration of healing, tradition, and spirituality through the grounding and nourishing habit of baking challah.
Beth is going on tour for The Braided Prescription! She will be at book stores, synagogues and schools, book clubs and private events this Fall; if you are interested in bringing her to your community, get in touch through the button below.
PRE-ORDER wherever books are sold, including:
What if you could bake bread once a week, every week? What if the smell of fresh baking bread could turn your house into a home? And what if the act of making the bread―mixing and kneading, watching and waiting―could bring wellness and well-being into your life, provide that essential self-care and ritual of routine that we all need, and heal your heartache and your emptiness, your sense of being overwhelmed? It can.
“The Braided Prescription reminds us that we can bring the ancient wisdom of intentional
food preparation into everyday life. It’s the perfect invitation to slow down and connect
deeply, practices that research shows can foster more flourishing in daily life.”
- Laurie Santos, Chandrika and Ranjan Tandon Professor of Psychology at Yale University and host of The Happiness Lab podcast
“Dr. Beth Ricanati’s Braided is a healing elixir, dispensed one delicious loaf at a time. She reminds us that sometimes the most profound transformations happen when we slow down, take a moment, and maybe make some challah.”
- Lori Gottlieb, New York Times best-selling author of Maybe You Should Talk To Someone
