Pre-order a signed copy of Beth’s new book, The Braided Prescription: Seven Practices for Living Well from the Ancient Ritual of Making Challah.If you'd like your signed copy addressed to someone specific, please add those details during the checkout phase. FREE shipping in throughout the United States.

What if a thousand- year-old ritual could transform the way you live today? In her beloved first book, Braided, Dr. Beth Ricanati shared how making sacred bread, challah, every Friday for over a decade transformed her life. Now, in The Braided Prescription, she shares insights from her subsequent 100+ challah workshops with groups all over America and even abroad. Here, she distills what she’s learned into seven attainable, and powerful practices, that are tools for managing stress in our daily lives. This is truly a book about life, about remembering that small acts, repeated with care, can lead to profound transformation.

The book will be released September 1, 2026.