What you choose to eat today medically impacts your well being. Seriously, it does. How did I come to this as a physician, and a women’s health provider? Read on to find out!
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Brushing your teeth can save your life. Truly. There is a connection between heart disease and poor dentition; and therefore, it is important to take care of your teeth and overall oral health!
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In honor of February being American Heart Month, let’s modify our risk of heart disease! We can modify our food, exercise, stress management and tobacco exposure. In this post, I focus on food.
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